Empowering women to reach their full potential, one step at a time
1
Complete the form
Start your journey now and become the happiest and healthiest version of you
2
Wait to be contacted
Wait to be contacted - You will receive a message from me within 24 hours
3
You are all set
We will have a call about your fitness goals and how I can help you achieve them
What do
you get?
Workout plans made for you
A plan tailored to you, your lifestyle and goals
Your own meal plan
A meal plan that will show you that healthy isn't boring
We track your progress together
Weekly check-ins and tracked progress every step of the way
Continuous communication
Ongoing support from me to help you stay accountable and achieve your goals
Why choose
online coaching?
My journey has been one full of ups and downs, fearing food, being unhappy with my body and using exercise to get "skinny". Taking control of your health and fitness can be overwhelming, but I am here to guide you on your journey, making it easy for you to feel stronger, more confident and empowered in and out of the gym. I will teach you how to be disciplined so that you can truly sculpt the body you want and unlock the mindset that will help you live a happy, healthy and balanced lifestyle!
Welcome to Fitness With Saz! I'm Sarah, your coach and I am here to help you transform your mind, body and life. Together, we will build healthy habits, get stronger in the gym and curate the lifestyle you have always wanted to live. You will have my one-to-one support to keep you accountable and help you achieve your goals long-term without any restrictions so that you can enjoy the process of becoming the best version of you!